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Express Entry

What work experience counts for Express Entry

Direct answer

Express Entry counts paid, skilled work experience measured in hours: full-time is treated as 30 hours a week, and part-time work counts on an equivalent-hours basis. The duties performed must match the lead statement and most of the main duties of the NOC claimed. Canadian Experience Class counts authorised Canadian experience only; Federal Skilled Worker counts experience wherever it was gained.

Written by the Python Immigration editorial team · Reviewed by Gagandeep Singh Boparai, RCIC · CICC Licence No. R709890 · Last verified 2026-09-21

Key facts

Full-time
Treated as 30 hours a week
Part-time
Counted by equivalent hours, not by calendar time
Must be
Paid work — volunteering and unpaid internships do not count
Matched by
Duties performed, against the NOC lead statement and main duties
Canadian Experience Class
Authorised Canadian experience only
Federal Skilled Worker
Experience gained anywhere, continuous as required

Last verified against official sources: 2026-09-21

How hours are counted

  • A year of full-time experience means the equivalent of 30 hours a week over twelve months.
  • Part-time hours add up: fifteen hours a week for two years reaches the same total as full-time for one.
  • Hours beyond full time in a single job do not count twice.
  • More than one part-time job can be counted in the same period where the hours are genuinely worked.

Canadian and foreign experience differ

How the programmes treat experience
Canadian Experience ClassFederal Skilled Worker
Where gainedIn Canada, with authorisation to workAnywhere, including Canada
RecencyWithin the three years before applyingWithin the ten years before applying
Self-employmentNot countedNot counted
Work while studyingNot countedMay count where it was authorised and paid

Check the rule that applies to you

The same job can count under one programme and not the other. Read the programme rules for the route you are actually using rather than a general summary.

Duties, not job titles

A NOC is claimed on what you did. An officer compares your reference letter against the lead statement and main duties of the code claimed. A grand job title with duties that do not match the code is a weakness; a modest title with duties that match precisely is not.

Hypothetical example

Daniel's title is 'Technology Consultant'. His letter describes designing, coding and testing software. The title points nowhere in particular; the duties point to a software development code. The duties are what the claim rests on.

Common mistakes

  • Counting unpaid internships, volunteering or unpaid family work.
  • Claiming self-employment as skilled work experience.
  • Choosing a NOC by title and only later discovering the duties do not match.
  • Claiming a period that cannot be evidenced by a letter or by consistent alternative records.

Frequently asked questions

Does part-time work count for Express Entry?

Yes, on an equivalent-hours basis. Experience is measured in hours, with full-time treated as 30 hours a week, so part-time work simply takes longer to reach the same total.

Does self-employment count?

Self-employment is not counted as skilled work experience for these Express Entry programmes, whether it was in Canada or abroad.

Does work while studying count?

It does not count for Canadian Experience Class. For Federal Skilled Worker it may count where the work was paid and authorised — the details matter, so it is worth checking against your own situation.

What to do next

  1. List every job you intend to claim, with exact dates and weekly hours.
  2. Match each one to a NOC by duties.
  3. Check which programme's rules apply to each period.
  4. Request reference letters that describe the duties, not just the title.

Your next steps

Continue in the order most people find useful, rather than a list of unrelated pages.

This resource explains official requirements in plain language. It is general information, not immigration advice for your situation, and requirements change — always confirm against the official sources listed above.

Next step

Have your situation reviewed by a licensed RCIC

Send us your details and we'll tell you which Canadian immigration options may be worth exploring for your profile.

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